I’ve been working out in Dover Gym for about a year. All I can say is the atmosphere is top notch. I have met the most supportive and positive people there. Everyone wants to see you succeed and do better. It definitely has family vibes. The owner Lyfe is great and so welcoming!
I train with Kwame, he is such a wonderful trainer! I have been training with him for about a year. My body has definitely transformed. Not only am I stronger, but I also have the aesthetic body look I want. He is very knowledgeable about the body and can help work through body imbalances/issues. He’s tough and patient at the same time and he can always keep the workout flowing by adapting to your strengths and weaknesses. He’s entertaining, upbeat, and funny making the atmosphere of the workouts more enjoyable. Try one session you will be hooked!
Dover gym is not fancy but it has a great bodybuilding community and more than equipment for your lifting/cardio needs. Lots of dynamic outdoor tires and hammers you can use. All of the Strongman stuff...all of it.
This was an amazing experience!!! The atmosphere was a true vibe I enjoyed myself 100%. Staff was very professional and open to help me with my confidence while introducing me to some stylist dance genres. My friends and I are definitely visiting again! We enjoyed every bit of this experience. Shardaya is a bomb instructor.
I’ve been going to this gym for around 3 years now… one of the best decisions I’ve ever made! My mental and physical health have only been up since. It has become my second home. If you want something different from the average gym and to gain a family, this is your place. Lyfe, and Kwame and all other staff are awesome and always have my back.. this is not your average gym! Be prepared to find all you need for your gains.. open doors in the summer… shake bar… it’s the best! I highly recommend it.
9 months ago
Preguntas frecuentes Dover Gym
Como es Dover Gym calificado?
Dover Gym has a 4.6 calificaciones con 90 Reseñas.
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I’ve been working out in Dover Gym for about a year. All I can say is the atmosphere is top notch. I have met the most supportive and positive people there. Everyone wants to see you succeed and do better. It definitely has family vibes. The owner Lyfe is great and so welcoming! I train with Kwame, he is such a wonderful trainer! I have been training with him for about a year. My body has definitely transformed. Not only am I stronger, but I also have the aesthetic body look I want. He is very knowledgeable about the body and can help work through body imbalances/issues. He’s tough and patient at the same time and he can always keep the workout flowing by adapting to your strengths and weaknesses. He’s entertaining, upbeat, and funny making the atmosphere of the workouts more enjoyable. Try one session you will be hooked!
4 months ago0
The best Gym in Delaware! Open 24 hours! A pure old school gym that you never have to wait in, and can run multiple machines with no complaints
3 months ago0
Dover gym is not fancy but it has a great bodybuilding community and more than equipment for your lifting/cardio needs. Lots of dynamic outdoor tires and hammers you can use. All of the Strongman stuff...all of it.
2 years ago0
This was an amazing experience!!! The atmosphere was a true vibe I enjoyed myself 100%. Staff was very professional and open to help me with my confidence while introducing me to some stylist dance genres. My friends and I are definitely visiting again! We enjoyed every bit of this experience. Shardaya is a bomb instructor.
7 months ago0
I’ve been going to this gym for around 3 years now… one of the best decisions I’ve ever made! My mental and physical health have only been up since. It has become my second home. If you want something different from the average gym and to gain a family, this is your place. Lyfe, and Kwame and all other staff are awesome and always have my back.. this is not your average gym! Be prepared to find all you need for your gains.. open doors in the summer… shake bar… it’s the best! I highly recommend it.
9 months ago